{"id":26748,"date":"2026-06-01T13:59:10","date_gmt":"2026-06-01T13:59:10","guid":{"rendered":"https:\/\/maylisdecremiers.fr\/wordpress\/?page_id=26748"},"modified":"2026-06-03T08:06:03","modified_gmt":"2026-06-03T08:06:03","slug":"methode-poyet-2","status":"publish","type":"page","link":"https:\/\/maylisdecremiers.fr\/wordpress\/methode-poyet-2\/","title":{"rendered":"M\u00e9thode Poyet\u00ae"},"content":{"rendered":"\n<!DOCTYPE html>\n<html lang=\"fr\">\n<head>\n<meta charset=\"UTF-8\">\n<meta name=\"viewport\" content=\"width=device-width, initial-scale=1.0\">\n<meta name=\"description\" content=\"La M\u00e9thode Poyet\u00ae \u2014 th\u00e9rapie manuelle douce issue de l'ost\u00e9opathie cr\u00e2nio-sacr\u00e9e et de l'acupuncture. Cabinet \u00e0 Sainte-Foy-l\u00e8s-Lyon.\">\n<link href=\"https:\/\/fonts.googleapis.com\/css2?family=Cormorant+Garamond:ital,wght@0,300;0,400;0,500;1,300;1,400;1,500&#038;display=swap\" rel=\"stylesheet\">\n<style>\n#mp * { margin:0; padding:0; box-sizing:border-box; }\n#mp {\n  font-family: 'Cormorant Garamond', Georgia, serif;\n  font-weight: 300; line-height: 1.78;\n  --or:         #a68b3a;\n  --or-clair:   #c9a84c;\n  --or-pale:    #ede0b8;\n  --prune:      #4a3060;\n  --prune-md:   #6b4f88;\n  --prune-pale: #f0ecf8;\n  --gris1:      #f5f4f2;\n  --texte:      #2e2035;\n  --texte-md:   #5a4f68;\n  --texte-lg:   #8a7e96;\n  --blanc:      #ffffff;\n}\n\n\/* \u2500\u2500 NAV \u2500\u2500 *\/\n#mp .nav { background:#fff; border-top:3px solid var(--or); border-bottom:3px solid var(--or); position:sticky; top:0; z-index:100; box-shadow:0 2px 16px rgba(166,139,58,0.1); }\n#mp .nav-in { max-width:1240px; margin:0 auto; display:flex; align-items:center; justify-content:center; padding:0 48px; height:52px; }\n#mp .nav ul { list-style:none; display:flex; gap:2px; align-items:center; flex-wrap:nowrap; white-space:nowrap; overflow-x:hidden; }\n#mp .nav ul li a { display:block; padding:7px 15px; font-family:'Cormorant Garamond',serif; font-size:1.05rem; font-weight:400; letter-spacing:0.05em; color:var(--or); text-decoration:none; border-radius:2px; transition:color 0.2s,background 0.2s; }\n#mp .nav ul li a:hover { color:var(--prune); background:rgba(166,139,58,0.07); }\n#mp .nav ul li a.actif { color:var(--prune); border-bottom:2px solid var(--prune); }\n#mp .nav ul li a.rdv { color:#fff; background:linear-gradient(135deg,var(--or),var(--or-clair)); padding:8px 22px; margin-left:12px; box-shadow:0 3px 12px rgba(166,139,58,0.3); transition:all 0.2s; }\n#mp .nav ul li a.rdv:hover { background:linear-gradient(135deg,var(--prune),var(--prune-md)); box-shadow:0 3px 12px rgba(74,48,96,0.3); }\n\n\/* \u2500\u2500 BANDEAU \u2500\u2500 *\/\n#mp .site-header { background:linear-gradient(135deg,#faf6ee 0%,#f5f2f8 100%); text-align:center; padding:32px 48px 28px; border-bottom:2px solid rgba(166,139,58,0.25); }\n#mp .site-name { font-family:'Cormorant Garamond',serif; font-size:clamp(2rem,3.5vw,2.8rem); font-weight:400; color:var(--prune); letter-spacing:0.08em; display:block; margin-bottom:10px; word-spacing:0.1em; }\n#mp .site-tagline { font-family:'Cormorant Garamond',serif; font-size:clamp(1rem,1.6vw,1.25rem); font-style:italic; font-weight:300; color:var(--or); letter-spacing:0.08em; display:block; word-spacing:0.08em; }\n\n\/* \u2500\u2500 SEP \u2500\u2500 *\/\n#mp .sep { height:1px; background:linear-gradient(to right,transparent,var(--or-pale),var(--or),var(--or-pale),transparent); }\n\n\/* \u2500\u2500 PAGE HEADER \u2500\u2500 *\/\n#mp .page-header {\n  background: linear-gradient(160deg, var(--prune) 0%, #3a2450 100%);\n  padding: 72px 48px 64px; text-align: center;\n}\n#mp .page-header .breadcrumb { font-size:0.8rem; color:rgba(255,255,255,0.45); margin-bottom:20px; letter-spacing:0.08em; }\n#mp .page-header .breadcrumb a { color:var(--or-clair); text-decoration:none; }\n#mp .page-header h1 { font-family:'Cormorant Garamond',serif; font-size:clamp(2.4rem,4.5vw,3.6rem); font-weight:300; color:#fff; margin-bottom:12px; line-height:1.12; }\n#mp .page-header p { font-style:italic; font-size:1.2rem; color:var(--or-clair); font-weight:300; }\n\n\/* \u2500\u2500 SECTIONS \u2500\u2500 *\/\n#mp .sec { padding:80px 48px; }\n#mp .sec.bg-blanc      { background:#fff; }\n#mp .sec.bg-gris       { background:linear-gradient(160deg,var(--gris1) 0%,#fff 100%); }\n#mp .sec.bg-prune-pale { background:linear-gradient(160deg,var(--prune-pale) 0%,#f8f5fc 100%); }\n#mp .sec.bg-or-pale    { background:linear-gradient(160deg,#faf7f0 0%,#f5efe0 100%); }\n#mp .sec.bg-prune      { background:linear-gradient(160deg,var(--prune) 0%,#3a2450 100%); }\n#mp .ctn { max-width:1100px; margin:0 auto; }\n\n#mp .label { font-size:0.68rem; letter-spacing:0.26em; text-transform:uppercase; color:var(--or); display:block; margin-bottom:14px; }\n#mp .titre { font-family:'Cormorant Garamond',serif; font-size:clamp(1.8rem,2.8vw,2.4rem); font-weight:300; color:var(--texte); line-height:1.18; margin-bottom:24px; }\n#mp .titre em { font-style:italic; color:var(--prune); }\n#mp .titre.blanc { color:#fff; }\n#mp .titre.blanc em { color:var(--or-clair); }\n\n#mp .texte p { font-size:1.08rem; color:var(--texte-md); line-height:1.88; margin-bottom:18px; font-weight:300; max-width:820px; }\n#mp .texte p strong { color:var(--texte); font-weight:500; }\n#mp .sec.bg-prune .texte p { color:rgba(255,255,255,0.82); }\n\n\/* \u2500\u2500 SECTION PAPILLON + CITATION \u2500\u2500 *\/\n#mp .papillon-section {\n  background: linear-gradient(135deg, #faf6ee 0%, #f5f2f8 100%);\n  padding: 80px 48px;\n  display: grid; grid-template-columns: 1fr 340px;\n  gap: 72px; align-items: center;\n  border-top: 1px solid var(--or-pale);\n  border-bottom: 1px solid var(--or-pale);\n}\n#mp .papillon-texte .citation-poyet {\n  font-family: 'Cormorant Garamond', serif;\n  font-size: clamp(1.6rem, 2.8vw, 2.2rem);\n  font-style: italic; font-weight: 300;\n  color: var(--prune); line-height: 1.55;\n  margin-bottom: 20px;\n}\n#mp .papillon-texte .citation-poyet::before { content: '\\201C'; font-size: 4rem; color: var(--or); line-height: 0; vertical-align: -1rem; margin-right: 4px; }\n#mp .papillon-texte .citation-poyet::after  { content: '\\201D'; font-size: 4rem; color: var(--or); line-height: 0; vertical-align: -1rem; margin-left: 4px; }\n#mp .papillon-texte .citation-auteur { font-size: 0.85rem; letter-spacing: 0.16em; text-transform: uppercase; color: var(--or); }\n#mp .papillon-svg { display:flex; justify-content:center; align-items:center; }\n#mp .papillon-photo-wrap {\n  position: relative; display: inline-block;\n  border-radius: 3px; overflow: hidden;\n}\n#mp .papillon-photo-wrap img {\n  width: 380px; max-width: 100%; height: auto;\n  display: block; border-radius: 3px;\n  filter: saturate(1.12) brightness(1.04) contrast(1.05);\n  box-shadow: 0 16px 48px rgba(74,48,96,0.30), 0 4px 20px rgba(166,139,58,0.20);\n}\n#mp .papillon-photo-wrap::after {\n  content: ''; position: absolute; inset: 0;\n  background: linear-gradient(145deg,\n    rgba(74,48,96,0.10) 0%, transparent 50%,\n    rgba(166,139,58,0.08) 100%);\n  border-radius: 3px; pointer-events: none;\n}\n\n\/* \u2500\u2500 MRP \u2014 grille 3 colonnes \u2500\u2500 *\/\n#mp .mrp-grid {\n  display: grid; grid-template-columns: repeat(3, 1fr);\n  gap: 3px; margin-top: 48px;\n}\n#mp .mrp-card {\n  background: #fff; padding: 40px 32px;\n  position: relative;\n  transition: transform 0.2s, box-shadow 0.2s;\n}\n#mp .mrp-card::before {\n  content:''; position:absolute; top:0; left:0; right:0; height:3px;\n  background: linear-gradient(to right, var(--prune), var(--or));\n}\n#mp .mrp-card:hover { transform:translateY(-4px); box-shadow:0 12px 40px rgba(74,48,96,0.1); }\n#mp .mrp-card .mrp-num {\n  font-family:'Cormorant Garamond',serif; font-size:3rem; font-weight:300;\n  background: linear-gradient(135deg, var(--prune-pale), var(--or-pale));\n  -webkit-background-clip:text; -webkit-text-fill-color:transparent; background-clip:text;\n  line-height:1; margin-bottom:16px;\n}\n#mp .mrp-card h3 { font-family:'Cormorant Garamond',serif; font-size:1.25rem; font-weight:400; color:var(--prune); margin-bottom:12px; }\n#mp .mrp-card p { font-size:0.98rem; color:var(--texte-lg); line-height:1.78; font-weight:300; }\n\n\/* \u2500\u2500 CHAMP D'ACTION \u2014 liste \u2500\u2500 *\/\n#mp .champ-grid {\n  display: grid; grid-template-columns: repeat(2, 1fr);\n  gap: 10px; margin-top: 40px; max-width: 820px;\n}\n#mp .champ-item {\n  display:flex; align-items:flex-start; gap:14px;\n  background:rgba(255,255,255,0.65);\n  border:1px solid rgba(166,139,58,0.2);\n  border-radius:3px; padding:16px 20px; transition:all 0.2s;\n}\n#mp .champ-item:hover { background:#fff; border-color:var(--prune); transform:translateX(4px); }\n#mp .champ-dot { width:8px; height:8px; border-radius:50%; background:linear-gradient(135deg,var(--prune),var(--or)); flex-shrink:0; margin-top:8px; }\n#mp .champ-item span { font-size:1rem; color:var(--texte-md); font-weight:300; line-height:1.6; }\n#mp .champ-item strong { color:var(--texte); font-weight:500; }\n\n\/* \u2500\u2500 CTA \u2500\u2500 *\/\n#mp .cta-bloc { text-align:center; padding:80px 48px; }\n#mp .cta-bloc h2 { font-family:'Cormorant Garamond',serif; font-size:clamp(1.8rem,2.8vw,2.4rem); font-weight:300; color:#fff; margin-bottom:16px; }\n#mp .cta-bloc p { font-size:1.05rem; color:rgba(255,255,255,0.72); max-width:560px; margin:0 auto 40px; font-weight:300; }\n#mp .btn-or { display:inline-block; background:linear-gradient(135deg,var(--or),var(--or-clair)); color:#fff; padding:14px 42px; font-family:'Cormorant Garamond',serif; font-size:1rem; letter-spacing:0.1em; text-decoration:none; border-radius:2px; font-weight:400; box-shadow:0 6px 24px rgba(154,125,58,0.3); transition:all 0.25s; margin:0 8px 10px; }\n#mp .btn-or:hover { background:linear-gradient(135deg,#fff,#f5f0e8); color:var(--prune); transform:translateY(-2px); }\n#mp .btn-outline-blanc { display:inline-block; font-family:'Cormorant Garamond',serif; font-size:1rem; letter-spacing:0.08em; color:rgba(255,255,255,0.85); border:1px solid rgba(255,255,255,0.35); padding:13px 36px; text-decoration:none; border-radius:2px; transition:all 0.2s; margin:0 8px 10px; }\n#mp .btn-outline-blanc:hover { background:rgba(255,255,255,0.1); border-color:#fff; color:#fff; }\n\n\/* \u2500\u2500 EXPLORER \u2500\u2500 *\/\n#mp .explorer { padding:72px 48px; background:var(--gris1); }\n#mp .explorer h2 { font-family:'Cormorant Garamond',serif; font-size:1.6rem; font-weight:300; color:var(--texte); text-align:center; margin-bottom:40px; }\n#mp .explorer-grid { display:grid; grid-template-columns:repeat(4,1fr); gap:3px; max-width:1100px; margin:0 auto; }\n#mp .explorer-card { background:#fff; padding:32px 28px; text-decoration:none; color:var(--texte); display:block; transition:all 0.2s; border-bottom:2px solid transparent; }\n#mp .explorer-card:hover { background:var(--prune); border-bottom-color:var(--or); transform:translateY(-2px); }\n#mp .explorer-card:hover .ec-titre, #mp .explorer-card:hover .ec-sub { color:#fff; }\n#mp .ec-titre { font-family:'Cormorant Garamond',serif; font-size:1.1rem; font-weight:400; color:var(--prune); margin-bottom:6px; display:block; transition:color 0.2s; }\n#mp .ec-sub { font-size:0.88rem; color:var(--texte-lg); display:block; transition:color 0.2s; }\n\n\/* \u2500\u2500 FOOTER \u2500\u2500 *\/\n#mp .footer { background:linear-gradient(160deg,#3a2450 0%,var(--prune) 100%); padding:0; color:rgba(255,255,255,0.85); }\n#mp .footer-nav { border-bottom:1px solid rgba(166,139,58,0.25); padding:36px 48px; text-align:center; }\n#mp .footer-nav-links { display:flex; flex-wrap:wrap; justify-content:center; gap:8px; max-width:100%; margin:0 auto; overflow-x:hidden; }\n#mp .footer-nav-links a { font-family:'Cormorant Garamond',serif; font-size:0.95rem; font-weight:400; color:rgba(255,255,255,0.82); text-decoration:none; padding:7px 18px; border:1px solid rgba(166,139,58,0.35); border-radius:2px; background:rgba(255,255,255,0.04); transition:all 0.2s; letter-spacing:0.04em; }\n#mp .footer-nav-links a:hover { background:rgba(166,139,58,0.15); border-color:var(--or-clair); color:var(--or-clair); }\n#mp .footer-body { display:grid; grid-template-columns:1fr 1px 1fr; gap:0; max-width:900px; margin:0 auto; padding:52px 48px; align-items:center; }\n#mp .footer-divider { background:rgba(166,139,58,0.3); height:100%; min-height:120px; }\n#mp .footer-identity { text-align:right; padding-right:52px; }\n#mp .footer-logo { font-family:'Cormorant Garamond',serif; font-size:1.9rem; font-weight:400; color:#fff; display:block; margin-bottom:8px; }\n#mp .footer-tag { font-family:'Cormorant Garamond',serif; font-size:1rem; font-style:italic; font-weight:300; color:var(--or-clair); display:block; line-height:1.5; }\n#mp .footer-contact { padding-left:52px; }\n#mp .footer-contact p { font-family:'Cormorant Garamond',serif; font-size:1.05rem; line-height:1.9; color:rgba(255,255,255,0.82); font-weight:300; }\n#mp .footer-bot { border-top:1px solid rgba(166,139,58,0.2); padding:20px 48px; display:flex; flex-direction:column; align-items:center; gap:10px; font-family:'Cormorant Garamond',serif; font-size:0.88rem; color:rgba(255,255,255,0.45); text-align:center; }\n#mp .footer-bot .social { display:flex; gap:10px; }\n#mp .footer-bot .social a { width:34px; height:34px; border:1px solid rgba(166,139,58,0.3); border-radius:50%; display:flex; align-items:center; justify-content:center; text-decoration:none; color:rgba(255,255,255,0.5); font-size:0.85rem; transition:all 0.2s; }\n#mp .footer-bot .social a:hover { border-color:var(--or-clair); color:var(--or-clair); }\n\n\/* \u2500\u2500 RESPONSIVE \u2500\u2500 *\/\n@media (max-width:960px) {\n  #mp .papillon-section { grid-template-columns:1fr; }\n  #mp .papillon-svg { order:-1; }\n  #mp .mrp-grid { grid-template-columns:1fr; }\n  #mp .champ-grid { grid-template-columns:1fr; }\n  #mp .explorer-grid { grid-template-columns:1fr 1fr; }\n  #mp .footer-body { grid-template-columns:1fr; }\n  #mp .footer-divider { display:none; }\n  #mp .footer-identity { text-align:center; padding-right:0; }\n  #mp .footer-contact { padding-left:0; text-align:center; }\n  #mp .nav ul { display:none; }\n  #mp .sec { padding:60px 24px; }\n  #mp .papillon-bg { opacity:0.06; right:2%; }\n}\n@media (max-width:560px) {\n  #mp .explorer-grid { grid-template-columns:1fr; }\n  #mp .footer-nav { padding:28px 20px; }\n  #mp .footer-bot { flex-direction:column; gap:12px; }\n}\n\n\/* \u2500\u2500 NAV MOBILE \u2500\u2500 *\/\n@media (max-width: 960px) {\n  #mp .nav-mobile-btn {\n    display: flex; flex-direction: column; gap: 5px;\n    cursor: pointer; padding: 8px; background: none; border: none;\n  }\n  #mp .nav-mobile-btn span {\n    display: block; width: 24px; height: 2px;\n    background: var(--or); border-radius: 2px; transition: all 0.2s;\n  }\n  #mp .nav-mobile-menu {\n    position: fixed; top: 52px; left: 0; right: 0;\n    background: #fff; border-bottom: 3px solid var(--or);\n    z-index: 200; flex-direction: column; padding: 8px 0;\n    box-shadow: 0 8px 24px rgba(74,48,96,0.15);\n    display: none;\n  }\n  #mp .nav-mobile-menu.open { display: flex; }\n  #mp .nav-mobile-menu a {\n    display: block; padding: 14px 24px;\n    font-family: 'Cormorant Garamond', serif; font-size: 1.1rem;\n    color: var(--or); text-decoration: none;\n    border-bottom: 1px solid rgba(166,139,58,0.1); transition: background 0.2s;\n  }\n  #mp .nav-mobile-menu a:hover { background: rgba(166,139,58,0.06); color: var(--prune); }\n  #mp .nav-mobile-menu a.rdv {\n    background: linear-gradient(135deg, var(--or), var(--or-clair));\n    color: #fff; margin: 8px 16px; text-align: center;\n    border-radius: 2px; border-bottom: none;\n  }\n}\n@media (min-width: 961px) {\n  #mp .nav-mobile-btn { display: none; }\n  #mp .nav-mobile-menu { display: none !important; }\n}\n\n\/* \u2500\u2500 FOOTER RESPONSIVE \u2500\u2500 *\/\n@media (max-width: 960px) {\n  #mp .footer-body { grid-template-columns: 1fr; gap: 32px; padding: 40px 24px; }\n  #mp .footer-divider { display: none; }\n  #mp .footer-identity { text-align: center; padding-right: 0; }\n  #mp .footer-contact { padding-left: 0; text-align: center; }\n  #mp .footer-nav { padding: 28px 20px; }\n  #mp .footer-nav-links { flex-wrap: wrap; gap: 6px; justify-content: center; }\n  #mp .footer-bot { flex-direction: column; gap: 12px; text-align: center; padding: 16px 20px; }\n  #mp .footer-logo { font-size: 1.5rem; }\n}\n\n\n\/* \u2500\u2500 EXPLORER \u2500\u2500 *\/\n#mp .mp-explorer { padding:72px 48px; background:var(--gris1); }\n#mp .mp-explorer h2 { font-family:'Cormorant Garamond',serif; font-size:1.6rem; font-weight:300; color:var(--texte); text-align:center; margin-bottom:40px; }\n#mp .mp-explorer-grid { display:grid; grid-template-columns:repeat(4,1fr); gap:3px; max-width:1100px; margin:0 auto; }\n#mp .mp-explorer-card { background:#fff; padding:32px 28px; text-decoration:none; color:var(--texte); display:block; transition:all 0.2s; border-bottom:2px solid transparent; }\n#mp .mp-explorer-card:hover { background:var(--prune); border-bottom-color:var(--or); transform:translateY(-2px); }\n#mp .mp-explorer-card:hover .mp-ec-titre, #mp .mp-explorer-card:hover .mp-ec-sub { color:#fff; }\n#mp .mp-ec-titre { font-family:'Cormorant Garamond',serif; font-size:1.1rem; font-weight:400; color:var(--prune); margin-bottom:6px; display:block; transition:color 0.2s; }\n#mp .mp-ec-sub { font-size:0.88rem; color:var(--texte-lg); display:block; transition:color 0.2s; }\n@media (max-width:768px) { #mp .mp-explorer-grid { grid-template-columns:1fr 1fr; } #mp .mp-explorer { padding:52px 24px; } }\n@media (max-width:480px) { #mp .mp-explorer-grid { grid-template-columns:1fr; } }\n<\/style>\n\n<div id=\"mp\">\n\n<!-- NAV -->\n<nav class=\"nav\">\n  <div class=\"nav-in\">\n    <ul>\n      <li><a href=\"\/wordpress\/\">Accueil<\/a><\/li>\n      <li><a href=\"\/wordpress\/a-propos\/\">\u00c0 propos<\/a><\/li>\n      <li><a href=\"\/wordpress\/somatopathie\/\">Somatopathie<\/a><\/li>\n      <li><a href=\"\/wordpress\/methode-poyet-2\/\" class=\"actif\">M\u00e9thode Poyet\u00ae<\/a><\/li>\n      <li><a href=\"\/wordpress\/accompagnements\/\">Accompagnements<\/a><\/li>\n      <li><a href=\"\/wordpress\/la-seance\/\">La s\u00e9ance<\/a><\/li>\n      <li><a href=\"\/wordpress\/blog\/\">Blog<\/a><\/li>\n      <li><a href=\"\/wordpress\/contact\/\">Contact<\/a><\/li>\n      <li><a href=\"https:\/\/www.resalib.fr\/p\/75289\" target=\"_blank\" class=\"rdv\">Prendre RDV<\/a><\/li>\n    <\/ul>\n  <button class=\"nav-mobile-btn\" onclick=\"document.getElementById('mob-mp').classList.toggle('open')\" aria-label=\"Menu\">\n    <span><\/span><span><\/span><span><\/span>\n  <\/button>\n  <\/div>\n<\/nav>\n<div class=\"nav-mobile-menu\" id=\"mob-mp\">\n  <a href=\"\/wordpress\/\">Accueil<\/a>\n  <a href=\"\/wordpress\/a-propos\/\">\u00c0 propos<\/a>\n  <a href=\"\/wordpress\/somatopathie\/\">Somatopathie<\/a>\n  <a href=\"\/wordpress\/methode-poyet-2\/\">M\u00e9thode Poyet\u00ae<\/a>\n  <a href=\"\/wordpress\/accompagnements\/\">Accompagnements<\/a>\n  <a href=\"\/wordpress\/la-seance\/\">La s\u00e9ance<\/a>\n  <a href=\"\/wordpress\/blog\/\">Blog<\/a>\n  <a href=\"\/wordpress\/contact\/\">Contact<\/a>\n  <a href=\"https:\/\/www.resalib.fr\/p\/75289\" target=\"_blank\" class=\"rdv\">Prendre RDV<\/a>\n  <a href=\"\/wordpress\/mentions-legales\/\" style=\"font-size:0.88rem;color:var(--texte-lg);opacity:0.8;\">Mentions l\u00e9gales<\/a>\n<\/div>\n\n<!-- BANDEAU NOM -->\n<div class=\"site-header\">\n  <a href=\"\/wordpress\/\" style=\"text-decoration:none;\">\n    <span class=\"site-name\">Ma\u00fflis de Cr\u00e9miers<\/span>\n    <span class=\"site-tagline\">Somatopathe &amp; Praticienne M\u00e9thode Poyet\u00ae \u00e0 Sainte-Foy-l\u00e8s-Lyon<\/span>\n  <\/a>\n<\/div>\n\n<div class=\"sep\"><\/div>\n\n<!-- PAGE HEADER -->\n<div class=\"page-header\">\n  <p class=\"breadcrumb\"><a href=\"\/wordpress\/\">Accueil<\/a> \u203a M\u00e9thode Poyet\u00ae<\/p>\n  <h1>La M\u00e9thode Poyet\u00ae<\/h1>\n  <p>Une th\u00e9rapie manuelle d&rsquo;une grande douceur<\/p>\n<\/div>\n\n<div class=\"sep\"><\/div>\n\n<!-- SECTION 1 : NAISSANCE -->\n<div class=\"sec bg-blanc\">\n  <div class=\"ctn\">\n    <span class=\"label\">Histoire<\/span>\n    <h2 class=\"titre\">La naissance <em>de la M\u00e9thode Poyet\u00ae<\/em><\/h2>\n    <div class=\"texte\">\n      <p>La M\u00e9thode Poyet\u00ae est une th\u00e9rapie manuelle n\u00e9e de la rencontre de l&rsquo;<strong>ost\u00e9opathie cr\u00e2nio-sacr\u00e9e<\/strong> et de l&rsquo;<strong>acupuncture<\/strong>. Elle a \u00e9t\u00e9 cr\u00e9\u00e9e par <strong>Maurice Raymond Poyet<\/strong>, kin\u00e9sith\u00e9rapeute, ost\u00e9opathe et acupuncteur, qui a su tisser ces deux univers en une approche unique, globale et profond\u00e9ment respectueuse du corps.<\/p>\n    <\/div>\n  <\/div>\n<\/div>\n\n<div class=\"sep\"><\/div>\n\n<!-- SECTION CITATION PAPILLON -->\n<div class=\"papillon-section\">\n  <div class=\"papillon-texte\">\n    <span class=\"label\">La philosophie du toucher<\/span>\n    <p class=\"citation-poyet\">aussi l\u00e9ger que l&rsquo;effleurement de l&rsquo;aile d&rsquo;un papillon<\/p>\n    <span class=\"citation-auteur\">\u2014 Maurice Raymond Poyet<\/span>\n    <p style=\"margin-top:24px; font-size:1.05rem; color:#5a4f68; line-height:1.85; font-weight:300;\">La douceur est au c\u0153ur de la M\u00e9thode Poyet\u00ae. Pas de manipulation brusque, pas de craquement. Le praticien \u00e9coute le corps, dialogue avec lui \u2014 et le guide doucement vers son r\u00e9\u00e9quilibrage par des micro-mouvements de correction d&rsquo;une pr\u00e9cision et d&rsquo;une d\u00e9licatesse remarquables.<\/p>\n  <\/div>\n  <div class=\"papillon-svg\">\n    <div class=\"papillon-photo-wrap\">\n      <img decoding=\"async\" src=\"https:\/\/upload.wikimedia.org\/wikipedia\/commons\/thumb\/a\/a4\/Morpho_peleides_limpida_MHNT.jpg\/800px-Morpho_peleides_limpida_MHNT.jpg\"\n           alt=\"Papillon morpho bleu \u2014 symbole de la douceur de la M\u00e9thode Poyet\u00ae\" title=\"M\u00e9thode Poyet\u00ae\">\n    <\/div>\n  <\/div>\n<\/div>\n\n<div class=\"sep\"><\/div>\n\n<!-- SECTION 2 : MRP -->\n<div class=\"sec bg-gris\">\n  <div class=\"ctn\">\n    <span class=\"label\">Le Mouvement Respiratoire Primaire<\/span>\n    <h2 class=\"titre\">Le <em>mouvement de vie<\/em><\/h2>\n    <div class=\"texte\">\n      <p>Au c\u0153ur de la M\u00e9thode Poyet\u00ae se trouve une d\u00e9couverte fondamentale : le <strong>Mouvement Respiratoire Primaire (MRP)<\/strong>, mis en \u00e9vidence par l&rsquo;ost\u00e9opathe Sutherland.<\/p>\n      <p>Le MRP est un mouvement de vie \u2014 <strong>8 \u00e0 13 pulsations par minute<\/strong> \u2014 qui anime en permanence chaque os et chaque tissu de notre corps. Discret, subtil, mais essentiel. Lorsqu&rsquo;il se d\u00e9r\u00e8gle ou se bloque, des d\u00e9s\u00e9quilibres apparaissent \u2014 tensions, douleurs, perturbations \u00e9nerg\u00e9tiques.<\/p>\n      <p>L&rsquo;objectif de chaque s\u00e9ance est de <strong>soutenir ce mouvement<\/strong> pour favoriser le retour \u00e0 l&rsquo;\u00e9quilibre naturel du corps.<\/p>\n    <\/div>\n  <\/div>\n<\/div>\n\n<div class=\"sep\"><\/div>\n\n<!-- SECTION 3 : R\u00c9\u00c9QUILIBRAGE \u2014 3 \u00e9tapes -->\n<div class=\"sec bg-prune-pale\">\n  <div class=\"ctn\">\n    <span class=\"label\">Le protocole<\/span>\n    <h2 class=\"titre\">Du centre <em>vers la p\u00e9riph\u00e9rie<\/em><\/h2>\n    <div class=\"texte\" style=\"margin-bottom:0;\">\n      <p>Le travail suit un ordre pr\u00e9cis et progressif, du centre de gravit\u00e9 vers la p\u00e9riph\u00e9rie du corps, pour un r\u00e9\u00e9quilibrage harmonieux et en profondeur.<\/p>\n    <\/div>\n    <div class=\"mrp-grid\">\n      <div class=\"mrp-card\">\n        <div class=\"mrp-num\">01<\/div>\n        <h3>Le centre<\/h3>\n        <p>R\u00e9\u00e9quilibrage de la <strong>SSB<\/strong> (jonction sph\u00e9no-basilaire, au cr\u00e2ne) puis du <strong>sacrum<\/strong> \u2014 les deux p\u00f4les fondamentaux du Mouvement Respiratoire Primaire.<\/p>\n      <\/div>\n      <div class=\"mrp-card\">\n        <div class=\"mrp-num\">02<\/div>\n        <h3>L&rsquo;axe<\/h3>\n        <p>Travail sur le <strong>bassin<\/strong> et le <strong>rachis<\/strong> \u2014 restauration de l&rsquo;\u00e9quilibre m\u00e9canique de la colonne vert\u00e9brale et du centre de gravit\u00e9.<\/p>\n      <\/div>\n      <div class=\"mrp-card\">\n        <div class=\"mrp-num\">03<\/div>\n        <h3>La p\u00e9riph\u00e9rie<\/h3>\n        <p>Traitement des <strong>membres inf\u00e9rieurs et sup\u00e9rieurs<\/strong> \u2014 rel\u00e2chement en profondeur des tensions des tissus \u00e0 partir du centre r\u00e9\u00e9quilibr\u00e9.<\/p>\n      <\/div>\n    <\/div>\n  <\/div>\n<\/div>\n\n<div class=\"sep\"><\/div>\n\n<!-- SECTION 4 : CHAMP D'ACTION -->\n<div class=\"sec bg-or-pale\">\n  <div class=\"ctn\">\n    <span class=\"label\">Champ d&rsquo;action<\/span>\n    <h2 class=\"titre\">Un large spectre <em>de situations accompagn\u00e9es<\/em><\/h2>\n    <div class=\"texte\">\n      <p>La M\u00e9thode Poyet\u00ae intervient sur les troubles <strong>ost\u00e9o-articulaires<\/strong>, les troubles <strong>endocriniens<\/strong>, les dysfonctions <strong>neurosympathiques<\/strong> et les probl\u00e9matiques <strong>visc\u00e9rales<\/strong>. Voici quelques exemples :<\/p>\n    <\/div>\n    <div class=\"champ-grid\">\n      <div class=\"champ-item\"><div class=\"champ-dot\"><\/div><span><strong>Douleurs<\/strong> articulaires et musculaires<\/span><\/div>\n      <div class=\"champ-item\"><div class=\"champ-dot\"><\/div><span><strong>Douleurs<\/strong> post-op\u00e9ratoires et post-traumatiques<\/span><\/div>\n      <div class=\"champ-item\"><div class=\"champ-dot\"><\/div><span><strong>Douleurs de dos<\/strong>, coccyx<\/span><\/div>\n      <div class=\"champ-item\"><div class=\"champ-dot\"><\/div><span><strong>Oppressions<\/strong> thoraciques<\/span><\/div>\n      <div class=\"champ-item\"><div class=\"champ-dot\"><\/div><span><strong>N\u00e9vralgies<\/strong> dorsalgies, cruralgies, cervico-brachiales\u2026<\/span><\/div>\n      <div class=\"champ-item\"><div class=\"champ-dot\"><\/div><span><strong>Traumatismes<\/strong> des tissus mous : tendinites, entorses<\/span><\/div>\n      <div class=\"champ-item\"><div class=\"champ-dot\"><\/div><span><strong>Perturbations du sommeil<\/strong><\/span><\/div>\n      <div class=\"champ-item\"><div class=\"champ-dot\"><\/div><span>Combin\u00e9e \u00e0 la somatopathie : <strong>interrelations somato-psychiques<\/strong><\/span><\/div>\n    <\/div>\n  <\/div>\n<\/div>\n\n<div class=\"sep\"><\/div>\n\n<!-- CTA -->\n<div class=\"sec bg-prune cta-bloc\">\n  <h2>D\u00e9couvrir <em style=\"color:var(--or-clair);\">la douceur<\/em> de la M\u00e9thode Poyet\u00ae<\/h2>\n  <p>S\u00e9ance d&rsquo;une heure \u00e0 Sainte-Foy-l\u00e8s-Lyon. 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Praticienne M\u00e9thode Poyet\u00ae \u00e0 Sainte-Foy-l\u00e8s-Lyon Accueil \u203a M\u00e9thode Poyet\u00ae La M\u00e9thode Poyet\u00ae Une th\u00e9rapie manuelle d&rsquo;une grande douceur Histoire La naissance de [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"disabled","ast-banner-title-visibility":"disabled","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"disabled","ast-featured-img":"","footer-sml-layout":"disabled","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-26748","page","type-page","status-publish","hentry"],"uagb_featured_image_src":{"full":false,"thumbnail":false,"medium":false,"medium_large":false,"large":false,"1536x1536":false,"2048x2048":false},"uagb_author_info":{"display_name":"maylisdecremiers","author_link":"https:\/\/maylisdecremiers.fr\/wordpress\/author\/maylisdecremiers\/"},"uagb_comment_info":0,"uagb_excerpt":"Accueil \u00c0 propos Somatopathie M\u00e9thode Poyet\u00ae Accompagnements La s\u00e9ance Blog Contact Prendre RDV Accueil \u00c0 propos Somatopathie M\u00e9thode Poyet\u00ae Accompagnements La s\u00e9ance Blog Contact Prendre RDV Mentions l\u00e9gales Ma\u00fflis de Cr\u00e9miers Somatopathe &amp; 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